Pouches made with caffeine and L-theanine. There are four blends, Power, Boost, Flow and Focus, with 20 pouches in every can.

Simply place a pouch between your cheek and gum and start to feel a smooth, steady lift to your focus and energy within minutes. You'll know it's working when you feel a light, cool tingle. Keep the pouch in for at least 30 minutes, and enjoy up to 4 pouches a day. Effects last 1 to 2 hours. Power and Boost carry 80mg of caffeine for big days, while Flow and Focus carry 40mg for slower ones.

Anywhere you like. Place a pouch between your cheek and gum and keep it in for at least 30 minutes. There's nothing to light, charge or exhale. Max 4 pouches a day, and don't swallow.

Caffeine and L-theanine, plus microcrystalline cellulose, water, glycerin, sodium bicarbonate, propylene glycol, natural flavouring and xylitol.

Each pouch is filled with caffeine, L-theanine and natural flavouring on a plant-based cellulose base, then packed 20 to a can.

For big days, start with Power (peppermint) or Boost (strawberry). For slower days, try Flow (spearmint) or Focus (mango). Can't decide? The Pouch Sampler has one can of each.